Hey guys, I hope you are all well! I am feeling pretty good today, which is pretty rare for me. My illness has been under control the whole day, and I feel pretty good about it. I thought I would update you on what I have been doing the last couple of days.
On Thusday, I had my one month post CBT appointment. It was just for me to let my counciller know how I have been doing since I left my anxiety manegment course. Which is pretty good. I had only had one little anxiety attack in a month, which is a massive improvement for me! I chilled out for the rest of the day because I knew I had a busy day coming up the next day!
On Friday, I got up and did some housework, and got things ready for the day ahead. My husband came home around 11.30am and packed his bags. He was going for a weekend in Amsterdam for a stag do with his friends. If you didn't know already, since I have been ill, I haven't driven more than 45 minutes, and on Friday I had to drive 90 minutes there and 90 minutes back depending on traffic. I had to take my husband and some of his friends to the airport. I was nervous but pretty excited for the challenge. I managed to do it, but I had to stop on the way home to get a drink and stretch my legs as my ankle was seizing up. On the way home I started to get a massive migraine, and when I got home. I went straight to bed to make it go away. I hate sleeping without my husband in the house so even though I was in bed super early, I kept dozing in and out of sleep...
In the morning my headache was almost gone. I knew I was seeing my mother in the afternoon, and we were going out for lunch, so I got myself ready and went downstairs to wait for her. She got to my house around midday and we set off into town as we were both starving. We went to ASK, which is a lovely Italian restaurant. I had butterfly king prawns to start and then a meat lovers calzone. My mum had garlic bread sticks and carbonara. Then we shared a gorgeous chocolate desert with vanilla ice cream. We left feeling very full and went home to chill for a while. I have just got out of the bath, and now I am going to watch some Supernatural in bed, and have an early night.
Tomorrow I have to pick my husband and his friends up from the airport and then I'll probably just chill for the rest of the day as I'm sure he will be feeling rough (or still drunk) I don't have much planned for the rest of the week, but I'll update you next week and let you know how I'm doing. I hope you guys have a lovely Valentines Day with your loved ones tomorrow. Comment below on what you are doing tomorrow. I will talk to you guys soon! Lots Of Love!
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